1加措活佛:怎樣對待煩惱?.jpg

生氣,是因為自己不夠大度

鬱悶,是因為自己不夠豁達

焦慮,是因為自己不夠從容

悲傷,是因為自己不夠堅強

惆悵,是因為自己不夠陽光

嫉妒,是因為自己不夠優秀

凡此種種

每一個煩惱的根源都在自己這裡

所以,每一次煩惱的出現

都是一個給我們尋找自己缺點的機會


---加措活佛


Anger comes when one is notbroad-minded enough; depression, when one is not open-minded enough; anxiety,when one is not calm enough; sorrow, when one is not strong enough; melancholy,when one is not optimistic enough; jealousy, when one is not qualified enough.In all of these we can see that the root of our troubles lies within ourselves.Therefore, every time a trouble surfaces, we are given a chance to find out ourfaults.


Jia Cuo Rinpoche