准备材料 prepare materials
把红枣去核 The red dates 雪梨去皮去核切块 Sydney peeled and cut to the core
枸杞子泡水备用 Medlar soaked in water 菊花 红枣 雪梨 姜片 冰糖，炖煮10分钟
Chrysanthemum dates Sydney ginger sugar, simmer for 10 minutes
Finally, add a medlar stew will be just fine
"Dry season, dry mouth, cold also easy to get angry. So, do eat a dessert, chrysanthemum, Chrysanthemum their own species, now is the flowering season. Every day to pick several flower tea , heat under fire. chrysanthemum, Chinese wolfberry, red dates ...... efficacy of those is not to say, I believe we all know, you can also add some white fungus, food, the more diversity, in fact, the better. of course, we can not plus her own, not mixed with some food or eat. "
Tags: sweet stew half an hour simple healthy recipes dessert autumn sugar hangover radiation Qingfeizhike detoxifies
Ingredients Sydney (1)
Seasoning Ginger (1)
Wolfberry (to taste)
Chrysanthemum (to taste)
Dates (to taste)
Sugar (to taste)
Kitchenware Electric pressure cooker
1. General I will add a little salt, you can not add.
2. medlar must last to increase, not suitable for high temperature for a long time to cook.
3. using a pressure cooker to cook, ordinary pot a little longer, a little stress can be steam.